Finding Passion in Movement
for Hypermobility and Chronic Pain
Virtual Coaching
Private sessions centered around chronic pain education, finding safety in the breath, bringing balance back to the nervous system, and implementing safe and effective movement strategies.
Led by Danielle Vaccaro
Danielle is an Exercise Physiologist, Registered Yoga Teacher and Movement Coach who has transformed her approach to movement to better serve herself and others living in chronic pain.
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What even is Ehlers-Danlos Syndrome?
If you’re new here, welcome! I wanted my first blog post to cover a general overview of what exactly the Ehlers-Danlos Syndromes (EDS) are.
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My Symptoms Caused by EDS
On May 12th of 2021, I was finally diagnosed with Ehlers-Danlos Syndrome.
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More About Classical like Ehlers-Danlos Syndrome
Classical like Ehlers-Danlos Syndrome is a genetic connective tissue caused by genetic variants of the TNXB gene. This condition can cause severe skin hyperextensibility, velvety skin texture, generalized joint hypermobility and easy bruising.
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How to Prepare for your First Appointment with an EDS Knowledgeable Physician
You are on your way to a diagnosis and feeling validated.
If you are someone that is scared of moving again, trust me, I have been there. My first step to returning home to my body was to focus on calming my nervous system. I was then able to re-introduce safe and effective movement strategies.
My hope for you is that we can work together to find a movement routine that is safe and unique to you, while allowing you to find joy in your movement regime.
Danielle Vaccaro, Movement Coach